Reflecting on my time away and all the moments and memories made (there are many!), I find my nervous system is still needing some support.

I’m feeling into what I can only describe as a messy middle time of my life. A time where I’ve consciously chosen not to birth another baby

Today was one of those days. I completely flipped my lid.  I yelled and raged and cried a lot. It was a buildup, a stacking...